JOY JUICE is a movement to inspire all beings to tap into the things they love. In other words, to keep taking sips of their joy juice.

JOY JUICE is a movement to inspire all beings to tap into the things they love. In other words, to keep taking sips of their joy juice.

Joy Juice: The things that feel juicy, that connect you to soul and to source.

When we connect to that frequency, we are in line with the highest vibration which heals ourselves and the planet. When we make drinking our joy juice a priority, believe it or not, this is service. We’re tapping into our high vibration, magic energy selves, so we’re bringing our best selves to life, and that frequency carries far beyond our immediate body, impacting the frequency around us.

Joy Juice: The things that feel juicy, that connect you to soul and to source.

When we connect to that frequency, we are in line with the highest vibration which heals ourselves and the planet. When we make drinking our joy juice a priority, believe it or not, this is service. We’re tapping into our high vibration, magic energy selves, so we’re bringing our best selves to life, and that frequency carries far beyond our immediate body, impacting the frequency around us.

• SIP ON YOUR JOY • SIP ON YOUR JOY • SIP ON YOUR JOY • SIP ON YOUR JOY • SIP ON YOUR JOY • SIP ON YOUR JOY • SIP ON YOUR JOY • SIP ON YOUR JOY • SIP ON YOUR JOY • SIP ON YOUR JOY

• SIP ON YOUR JOY • SIP ON YOUR JOY •

Engaging in breathwork can help us to process and transmute stuck emotions, feel our feelings, release what no longer serves us, and allow us to tap into our innate nature of love and joy.

This energy we create when we are in our unique medicine, when we are sipping our joy juice, we are raising the collective vibration of the planet, and that is actually the greatest service we can offer. I think of joy juice as bigger than the individual, as a healing for us all. So, just a lil reminder to do what you can to drink your joy juice as much as possible.The world needs it! What’s yours?

Engaging in breathwork can help us to process and transmute stuck emotions, feel our feelings, release what no longer serves us, and allow us to tap into our innate nature of love and joy.

This energy we create when we are in our unique medicine, when we are sipping our joy juice, we are raising the collective vibration of the planet, and that is actually the greatest service we can offer. I think of joy juice as bigger than the individual, as a healing for us all. So, just a lil reminder to do what you can to drink your joy juice as much as possible.The world needs it! What’s yours?

What People are Saying

“I’m relatively new to extended breathwork sessions so I wasn’t sure what to expect but Shelley’s session was incredibly powerful, profound and peaceful. Her reassurance of what to expect prior to the breath work itself made me feel very at ease and meant I could fully lean into the session and then her guidance throughout carried me through a transcendental experience and landed me in a beautiful state of inner peace.”

“Breathwork sessions with Shelley have been nothing less than earthmoving for me, both in terms of emotional release and rejuvenation of mood and energy. I’m now 3 sessions in, and everyone brings something unique, whilst fundamentally empowering and reassuring. Shelleys ability to tailor to your intention and focus is so rewarding, and expertly delivered. This is Shelley's super power, and so grateful to have found the sessions.”

“Shelley recently facilitated a profoundly transformative breathwork session for our team. Under her guidance, we found ourselves in a comforting space where our minds were expanded in unexpected ways. Each team member took away exactly what they needed from the session whether it was a surge in creativity, a boost in self-confidence, or simply a release of stress from our hectic launch period. This shared experience also brought us closer together as a team. We are sincerely grateful to Shelley for this unique and immensely beneficial session. We’re definitely looking forward to the next one.”

“My husband and I were lucky enough to get a breathwork session with Shelley. Her work deeply impacted both of us. First, she set us at ease by introducing her practice, listening to why we were there, and helping us set intentions. She walked us through what the structure of the session would be, so we could easily engage the practice. Then, she took us through a multi-part breathwork session. My husband fell into a deep relaxing state that reset him for his busy lawyering practice. He spent days talking about how much better he felt. I was fortunate to get a much clearer vision for a project I’ve been working on. My session with Shelley was over a month ago, and daily, I still meditate and act on the vision I saw with her practice. That vision is now coming into being. I’m so grateful that Shelley has given her warmth and energy to help others though breathwork, and highly recommend working with her.”

“Shelley’s breathwork sessions are pure magic. Not only is she extremely intuitive and knowledgeable about the practice, but she creates a container that incorporates deep healing on so many levels, weaving in intention, guided visualization, and inner child work. I leave her sessions feeling completely reborn.”

“I can’t recommend Shelley’s breathwork classes enough! The sessions are always calming, and leave me feeling centered. I always get something unexpected, which imo is a sign of how well she helps me and all her clients connect with ourselves. If you’re looking for a natural way to boost your well-being, definitely check her out!”

“I love Shelley’s breathwork sessions. Her positive and calm demeanor ensures that the session always has such a positive impact on how we feel, and her visitation prompts are powerful. I would highly recommend having a breathwork session with Shelley if you’re feeling overwhelmed, stressed or even just want a fun activity to try!”

What People are Saying

“I’m relatively new to extended breathwork sessions so I wasn’t sure what to expect but Shelley’s session was incredibly powerful, profound and peaceful. Her reassurance of what to expect prior to the breath work itself made me feel very at ease and meant I could fully lean into the session and then her guidance throughout carried me through a transcendental experience and landed me in a beautiful state of inner peace.”

“Breathwork sessions with Shelley have been nothing less than earthmoving for me, both in terms of emotional release and rejuvenation of mood and energy. I’m now 3 sessions in, and everyone brings something unique, whilst fundamentally empowering and reassuring. Shelleys ability to tailor to your intention and focus is so rewarding, and expertly delivered. This is Shelley's super power, and so grateful to have found the sessions.”

“Shelley recently facilitated a profoundly transformative breathwork session for our team. Under her guidance, we found ourselves in a comforting space where our minds were expanded in unexpected ways. Each team member took away exactly what they needed from the session whether it was a surge in creativity, a boost in self-confidence, or simply a release of stress from our hectic launch period. This shared experience also brought us closer together as a team. We are sincerely grateful to Shelley for this unique and immensely beneficial session. We’re definitely looking forward to the next one.”

“My husband and I were lucky enough to get a breathwork session with Shelley. Her work deeply impacted both of us. First, she set us at ease by introducing her practice, listening to why we were there, and helping us set intentions. She walked us through what the structure of the session would be, so we could easily engage the practice. Then, she took us through a multi-part breathwork session. My husband fell into a deep relaxing state that reset him for his busy lawyering practice. He spent days talking about how much better he felt. I was fortunate to get a much clearer vision for a project I’ve been working on. My session with Shelley was over a month ago, and daily, I still meditate and act on the vision I saw with her practice. That vision is now coming into being. I’m so grateful that Shelley has given her warmth and energy to help others though breathwork, and highly recommend working with her.”

“Shelley’s breathwork sessions are pure magic. Not only is she extremely intuitive and knowledgeable about the practice, but she creates a container that incorporates deep healing on so many levels, weaving in intention, guided visualization, and inner child work. I leave her sessions feeling completely reborn.”

“I can’t recommend Shelley’s breathwork classes enough! The sessions are always calming, and leave me feeling centered. I always get something unexpected, which imo is a sign of how well she helps me and all her clients connect with ourselves. If you’re looking for a natural way to boost your well-being, definitely check her out!”

“I love Shelley’s breathwork sessions. Her positive and calm demeanor ensures that the session always has such a positive impact on how we feel, and her visitation prompts are powerful. I would highly recommend having a breathwork session with Shelley if you’re feeling overwhelmed, stressed or even just want a fun activity to try!”